Name: BearWithMe Essential Oil blend Botanical Name: Proprietary Blend Method of Extraction: Steam Distilled Aroma Description: Minty, Spearmint smell Country of Origin: Multiple Countries, blend Constituents: See Individual Oils

Possible Uses: Bloating and pain associated with Monthly cycle

Safety Information:Caution some of the oils in this blend can be HOT to fair skinned people. Always test in small quantites first and use a carrier oil to dilute is irratation arrises.

PMS is not a disease! Even though pms affects all women differently, it always stems from diet. Some people can get away with eating junk and others can't. But when your body calls for certain minerals and vitamins and they are not available, hormones get off balance and then PMS sets in.

In the olden days, some women had PMS so bad they were sent to the insane assylum. People just need to understand that we eat to get vitamins and minerals. NOT FOR FLAVOR ! Most bitter herbs and things we don't like the taste of are actually what our body needs.

To help relieve Symptoms of PMS be sure to drink plenty of WATER! Get exercise and use liquid minerals and essential oils to make up the balance of the nutrition that you need. ***